EXERCISING YOUR FAITH-

BUILDING YOUR SPIRITUAL MUSCLES

                           ARE YOU GETTING YOUR SPIRITUAL

                                                       WORKOUT IN?

Come out and join us for a

Workshop for Women

On Saturday November 5, 2016

9 – Noon at Bethany Baptist Church

 Attire – Relaxed, loose-fitting ready for working-out

• 9:00 – Warm-up and Stretching with

                                   Our “Soulfit” Personal Trainers:

                                   Myrna Johnson and Toya West

• 10:00 – Refresh with a Nutritious Break

• 10:30 – Re-Energize and Re-Fuel with

                                Our Spiritual Trainer:

                                       Cynthia Adams

• Noon – Restored and leaving to have a

                                          good afternoon